National Health and Fitness Day (NHFD) is an initiative to mark one day, the first Saturday in June, as the day when Canadians get out and get active in any way they wish.
National Health and Fitness Day (NHFD) is an initiative to make Canada the Fittest Nation on Earth. Canadians are encouraged to get out and get active in any way they wish!
In support of NHFD we are offering the following FREE opportunities on Saturday, June 3rd:
• Join family-friendly yoga at 12 noon at McDonald Park, hosted by Kamloops Hot Yoga (bring your own mat, or enjoy the grass!)
• Visit the Tournament Capital Centre (please note: the Canada Games Aquatic Centre is closed for an event)
• Swim at Brock Outdoor Pool between 1:00 - 8:00 pm
• Try out our local list of 150 Ways to Play!